Personal Training in Hockley is provided by Laura Simpson at Body Blitz Fitness.
Laura offers bespoke personal training programs to meet your fitness goals, carefully taking into consideration your lifestyle, responsibilities and current fitness levels.
Personal Training offers many benefits such as
- perfect technique which helps to avoid injury and get the best from your session
- motivation which can easily slip if you train on your own,
- personalized program – designed specifically to help you achieve your goals
- maximizing effort – get the most from every session and squeeze out that extra bit of effort that makes all the difference!
- results – are far more likely to come if you are accountable to your trainer
For pre and post natal personal training then be sure to contact Laura to see how she can help!